Weigh In record (no journal entry) for 05 August 2020
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 12.92g | Prot: 9.90g | Carbs: 17.69g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Cookie de Aveia, Cafezinho. more...
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Gaining 2.8 kg a Week
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