AylAyy's Journal, 05 Aug 20


View Diet Calendar, 05 August 2020:
1098 kcal Fat: 55.56g | Prot: 61.90g | Carbs: 90.27g.   Breakfast: Yeşil Erik. Lunch: Bulgur Pilavı, Tarator, Mercimek Çorbası, Kağıt Kebabı. Dinner: Çoban Salatası, Et Sote, Ayran. Snacks/Other: Fıstık Ezmesi, Şekersiz Türk Kahvesi. more...
476 kcal Exercise: Aerobics - 1 hour, Apple Health - 23 hours. more...

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AylAyy's Weight History


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