irina 3031987's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

67.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

463 kcal

Fat: 22.11g | Prot: 13.15g | Carbs: 57.17g. Breakfast: Ле Хрустье Полоски Кондитерские , Семга, Bonfesto Сыр Мягкий Творожный Кремолле 65%, Авокадо, Берестейский Пекарь Хлеб Кутузовский Ржаной, Кофе с Молоком. Lunch: Кофе с Молоком, Кабачки Тушеные. more...

495 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Losing 1.4 kg a Week

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irina 3031987's Weight History

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irina 3031987's Journal, 05 Aug 20

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irina 3031987's Weight History