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Guten Morgen! Tag 9 Und ich habe 2kg weg! 🥰
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1229 kcal
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Fat: 82.71g | Prot: 32.50g | Carbs: 79.98g.
Breakfast: Landfein Joghurt Mild, Schneekoppe Leinsamen Geschrotet, Heidelbeeren, Alnatura Kokoschips. Lunch: Münster Käse, Roggen Knäckebrot. Dinner: Thermomix Kohlsuppe. more...
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2310 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
05 Aug 20 by member: ThatsElle
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05 Aug 20 by member: isirun
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05 Aug 20 by member: Kannooo34
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weiter so wenn man bedenkt das man 7000 kcal einsparen muss um 1kg.Fett zu verlieren ist das gut
05 Aug 20 by member: boehmekarin
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ThatsElle's Weight History
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