Weigh In record (no journal entry) for 05 August 2020
|
51.3 kg
Lost so far: 7.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 51.70g | Prot: 60.29g | Carbs: 109.63g.
Breakfast: Баклажанная Икра, Хохланд Творожный Сыр, Экомилк Масло Сливочное 82,5%, Белый Город Молоко 2,5%, Омлет, Пшеничный Хлеб. Lunch: Азбука Вкуса Жаркое с Говядиной. Snacks/Other: Lays Oven Baked, Банан, Банан. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliia92's Weight History
|