Weigh In record (no journal entry) for 05 August 2020
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73.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 92.79g | Prot: 96.87g | Carbs: 257.48g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Кофе с Молоком, SPAR Рассольник Ленинградский с Говядиной. Dinner: Zatecky Gus Пиво Светлое, Пицца Пепперони (36 см). more...
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Gaining 1.4 kg a Week
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koepp1972's Weight History
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