Weigh In record (no journal entry) for 05 August 2020
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78.5 kg
Lost so far: 8.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.02g | Prot: 27.84g | Carbs: 57.70g.
Breakfast: Молоко (Цельное Молоко), Кофе, SPAR Сосиска в Тесте. more...
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Losing 3.5 kg a Week
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olgs-u600's Weight History
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