Weigh In record (no journal entry) for 05 August 2020
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85 kg
Lost so far: 22.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 34.67g | Prot: 111.30g | Carbs: 184.08g.
Breakfast: ДЕП Мороженое, Банан, Das Колбаса, Coca-Cola Coca-Cola. Lunch: Lipton Чай со Вкусом Персика, Банан, Куриное Филе на Гриле. Dinner: Coca-Cola Coca-Cola, Рис Отварной, Гуляш из Свинины. more...
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Losing 3.5 kg a Week
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dopedodkent's Weight History
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