antito03's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
64.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1359 kcal Fat: 37.98g | Prot: 77.17g | Carbs: 182.38g.   Breakfast: Banana, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dos Anclas Salsa Caesar, Queso Feta, Paladini Jamón Cocido, Arvejas, Bimbo Rapiditas Wraps. Dinner: Papa al Horno (sin Comer la Cáscara), Vacío. Snacks/Other: Alfajor de Maicena. more...
Losing 0.0 kg a Week

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antito03's Weight History


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