Weigh In record (no journal entry) for 04 August 2020
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81 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 58.11g | Prot: 122.39g | Carbs: 179.23g.
Lunch: Wudy Aia Würstel Pollo e Tacchino, Olio Extra Vergine di Oliva, Pomodori, Pane Integrale, Barilla Pasta. Dinner: Cocomero, Patata Arrosto (senza Aggiunta di Grassi in Cottura), Vallespluga Galletto. more...
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Losing 0.0 kg a Week
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2007lucao's Weight History
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