Weigh In record (no journal entry) for 04 August 2020
|
90 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 13.69g | Prot: 18.16g | Carbs: 87.09g.
Lunch: Costelinha, Arroz Branco (Cozido), Quiabo Cozido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhenyferF's Weight History
|