Weigh In record (no journal entry) for 04 August 2020
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122.3 kg
Lost so far: 11.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.26g | Prot: 53.42g | Carbs: 140.58g.
Breakfast: Materne Aardbeien Confituur, Balade So Light Zeezout, Bruine Boterham. Lunch: Balade So Light Zeezout, Bruine Boterham. Dinner: Délifin Spekblokjes, Delhaize Mozzarella Di Bufala, AH Bloemkoolpizza, Bruine Boterham. more...
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Gaining 0.3 kg a Week
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patrick3600's Weight History
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