Weigh In record (no journal entry) for 04 August 2020
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 51.24g | Prot: 78.34g | Carbs: 150.91g.
Lunch: Bob Evans Toasted and Buttered White Bread, General Mills Honey Nut Cheerios with Skim Milk. Dinner: Green String Beans, Chicken Breast, Fettuccine Alfredo, Cottage Cheese . Snacks/Other: Great Value Peanut Butter Cup Ice Cream, Bananas . more...
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steady weight
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Weezie57's Weight History
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