Weigh In record (no journal entry) for 04 August 2020
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69.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 34.71g | Prot: 38.16g | Carbs: 85.12g.
Breakfast: Vitamina de Abacate, Tirolez Queijo Minas Frescal, Bauducco Torrada Multigrãos. Dinner: Camil Feijão Preto Cozido, Subway Tomate, Alface de Folha Verde, Zaffari Peito de Frango Grelhado, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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1982 kcal
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Exercise:
Power Jump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Rose Oliveira.2020's Weight History
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