Weigh In record (no journal entry) for 04 August 2020
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 29.69g | Prot: 88.72g | Carbs: 173.75g.
Breakfast: Pan Blanco Tostado, Arcor Dulce de Batata, Yogur Natural (Leche Descremada). Lunch: Manzana Asada, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Naranjas, Naranjas, Lechuga, Tomates, Carne. Snacks/Other: Practi Pan Pan Blanco de Mesa, Queso Cremoso, Arcor Turrón de Maní, Yogur Natural (Leche Descremada), Pan Blanco Tostado, Arcor Dulce de Batata. more...
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Gaining 1.8 kg a Week
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Alas en movimiento's Weight History
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