Weigh In record (no journal entry) for 04 August 2020
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80 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 29.47g | Prot: 90.51g | Carbs: 149.11g.
Breakfast: Telur Rebus, Champ Sosis Ayam, Lemonilo Mie Goreng. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Pisang. more...
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Losing 1.2 kg a Week
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febiana02's Weight History
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