catcatwww's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
50.5 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1306 kcal Fat: 56.83g | Prot: 79.35g | Carbs: 130.52g.   Breakfast: Zespri 黃金奇異果. Lunch: 拿鐵咖啡, 芭樂, 7-11 香酥雞塊, 番茄炒蛋, 海帶(加醬油), 地瓜葉. Dinner: 味王 王子麵 (50克), 全聯 滷味拼盤, 雞蛋(整個). more...
Losing 5.6 kg a Week



     
 

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catcatwww's Weight History


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