Weigh In record (no journal entry) for 04 August 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 52.11g | Prot: 54.38g | Carbs: 98.58g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Surdegsbröd, Flora Original Extrasaltat, Kaviar, Kokt Ägg. Lunch: Fanta Orange, Grekisk Sallad. Snacks/Other: Chokladboll, Svennes Kaviar, Pågen Surdegsbröd, Pågen Hönökaka, Kokt Ägg. more...
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Gaining 9.1 kg a Week
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Christer Karlsson's Weight History
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