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dewiftrnna
Journal
04 Aug 20
dewiftrnna's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
80.3 kg
Lost so far:
0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
1127 kcal
Fat: 39.44g | Prot: 54.90g | Carbs: 131.36g.
Breakfast:
Bango Kecap Manis, ABC Saus Sambal , Bakso dengan Saus (Campuran).
Lunch:
Nasi Putih, Indomie Rasa Soto Mie.
more...
2099 kcal
Exercise:
Cardio - 18 minutes, Resting - 14 hours and 41 minutes, Sleeping - 9 hours and 1 minute.
more...
Gaining 0.9 kg a Week
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dewiftrnna's Weight History
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