Weigh In record (no journal entry) for 04 August 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.15g | Prot: 81.77g | Carbs: 61.28g.
Breakfast: Kue Bolu, Dadar Gulung, Telur Rebus, Kecambah, Kem Chicks Sayur Toge, Ikan, Tahu. more...
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Gaining 1.6 kg a Week
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nurulhdyh329's Weight History
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