Weigh In record (no journal entry) for 03 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 12.07g | Prot: 18.15g | Carbs: 57.44g.
Dinner: Coxão Mole Cozido, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 0.0 kg a Week
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