Weigh In record (no journal entry) for 03 August 2020
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75.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 36.12g | Prot: 124.96g | Carbs: 41.52g.
Breakfast: Danone Yougart. Lunch: Grilled Fish, Lettuce, Cucumber, Cottage Cheese , Whole Milk Mozzarella Cheese, Black Olives, Egg, Honey . more...
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Gaining 1.1 kg a Week
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