Weigh In record (no journal entry) for 03 August 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2436 kcal
|
Fat: 79.76g | Prot: 127.55g | Carbs: 314.32g.
Breakfast: Bimbo Pan Cero Cero, Plátano, Carlota Miel, Arándanos, Extracto de Vainilla, Granvita Avena, Crema de Cacahuate, Requesón, Fresas. Lunch: Nopal Asado, Aguacate, Flor de Calabaza, Lomo de Cerdo , Uva, Queso Panela, Tortillas de Maíz. Dinner: Oroweat Pan Integral (12 Granos), Crema de Cacahuate, Jitomate, Sanissimo Salmas (Paquete), Tuny Lomo de Atún Aleta Amarilla en Agua Light, Extracto de Vainilla, Arándanos, Naranjas, La Moderna Pasta Integral, Lala Soy Vita Almendras, Espinacas, Plátano, Queso Panela. Snacks/Other: Uva, Habaneras Galleta Integral, Ejotes, Zanahoria, Jitomate, Huevo Frito sin Grasa, Bimbo Pan Cero Cero, Noche Buena Queso Manchego Rebanado, Lala Vita Almendras Chocolate. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dafne Mendez's Weight History
|