Weigh In record (no journal entry) for 03 August 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 30.51g | Prot: 50.06g | Carbs: 83.04g.
Breakfast: Panqueques sin Relleno. Lunch: Coca-Cola Coca-Cola, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Huevo Frito sin Grasa, Mantequilla, Frijoles Refritos (Enlatados). more...
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Losing 0.3 kg a Week
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ruizjorge's Weight History
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