Weigh In record (no journal entry) for 03 August 2020
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 55.84g | Prot: 44.03g | Carbs: 117.41g.
Lunch: Rujak Buah, Tahu Bacem, Daging dan Kulit Ayam (Panggang), Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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onad25cantik's Weight History
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