Weigh In record (no journal entry) for 03 August 2020
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101.3 kg
Lost so far: 12.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 60.62g | Prot: 85.27g | Carbs: 199.66g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodorini, Cetriolo (senza Buccia), Pane Comune, Sugo di Pomodoro, Caffè Espresso, Zucchero, Barilla Pasta, Grappa. Dinner: Sondey Captain Rondo, Insalata Mista Verde, Condimento per Insalata all'italiana, Land Gorgonzola Dop Piccante, Pane Comune, Petto di Pollo. Snacks/Other: Pesca Noce. more...
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Gaining 2.8 kg a Week
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fabio brad's Weight History
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