I started in April I was 274.4 today I am at 256.6 took me a few to get under the 260 mark what a great birthday to wake up to in the 250s
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116.4 kg
Lost so far: 13.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 38.45g | Prot: 89.99g | Carbs: 154.53g.
Breakfast: Kellogg's Frosted Mini-Wheats Original. Lunch: Fresh & Easy BBQ Chicken, Cornbread Stuffing, Peach Cobbler. Dinner: Kraft Stove Top Stuffing Mix For Pork, Fresh & Easy BBQ Chicken. more...
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Losing 0.5 kg a Week
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Comments
Happy Birthday!🎈🎉. You've already given yourself a great gift! 💛
03 Aug 20 by member: aintgotaname
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Thank you yes I did new goal is to be 245 by my granddaughters birthday September 17
17 Aug 20 by member: taz623
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