Weigh In record (no journal entry) for 03 August 2020
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75.5 kg
Lost so far: 12.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 16.33g | Prot: 18.21g | Carbs: 41.83g.
Breakfast: Pişmiş Yumurta Beyazı, Kuymak, Zeytin. Dinner: Nimet Karışık Pizza. more...
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Losing 0.8 kg a Week
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MeryLaruv's Weight History
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