Weigh In record (no journal entry) for 03 August 2020
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 32.05g | Prot: 35.83g | Carbs: 67.63g.
Breakfast: Kayısı, Dost Yarım Yağlı Süt, Doğa Yulaf Ezmesi . Dinner: Kıymalı Yumurta, Zeytinyağlı Kabak. more...
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Losing 3.5 kg a Week
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senasari_'s Weight History
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