Seeyah's Journal, 09 Nov 10

I feel so bloated this morning...ugh

View Diet Calendar, 09 November 2010:
559 kcal Fat: 5.65g | Prot: 40.65g | Carbs: 86.06g.   Breakfast: blueberries, cheerios. Lunch: #4 Turkey Tom (No Mayo). Dinner: Plums, Shrimp, Mixed Salad Greens. Snacks/Other: Cheerios. more...
2039 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Pilates - 1 hour, Stretching (yoga) - 30 minutes, Exercise machine (fast) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Purpousely kept the calories down today to see if I could get rid of the bloating feeling...I'm not hungry just feel like eatting...but I won't. 
09 Nov 10 by member: Seeyah

     
 

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