Weigh In record (no journal entry) for 03 August 2020
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 52.24g | Prot: 47.79g | Carbs: 60.56g.
Breakfast: Philadelphia Naturel Light, Ei, Wasa Cracker Sesam. Lunch: AH Tomaat, C1000 Jonge Goudse Kaas 48+, Bruine Boterham. Dinner: Gerookte Zalm, All Seasons Gemengde Sla. Snacks/Other: Walnoten, Paranoten, Perfekt Cashewnoten Ongezouten . more...
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Losing 0.5 kg a Week
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stellaexalto's Weight History
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