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hannah202020
Journal
03 Aug 20
hannah202020's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
99.4 kg
Lost so far:
11.2 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1309 kcal
Fat: 39.66g | Prot: 51.74g | Carbs: 187.58g.
Breakfast:
Tesco Pure Orange Juice, Peanut Butter, Strawberry Smoothie, Tea with Skimmed Milk.
Lunch:
Leek and Potato Soup.
Dinner:
Tesco Light Mayonnaise, Potato, Tesco Stonebaked Thin Sweet Chilli Chicken .
more...
2787 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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hannah202020's Weight History
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