Weigh In record (no journal entry) for 03 August 2020
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 63.12g | Prot: 48.01g | Carbs: 108.42g.
Breakfast: Sugar, Avocado, Sari Roti Roti Tawar Gandum (2). Lunch: L-Men 2 Go Chocolate. Dinner: Egg, Barco Coconut Cooking Oil, Cucumber (with Peel) , White Rice. more...
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Losing 0.7 kg a Week
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darrafunna's Weight History
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