Weigh In record (no journal entry) for 03 August 2020
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77 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 4.34g | Prot: 8.16g | Carbs: 83.54g.
Breakfast: Quaker Instant Oatmeal, Pisang. Snacks/Other: Cimory Yogurt Original, Buah Naga. more...
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Gaining 0.4 kg a Week
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rafikaera's Weight History
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