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34.1 (mc5) 23:30
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56.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 49.53g | Prot: 47.73g | Carbs: 153.00g.
Breakfast: 麥味登 黃金脆薯, 薯條（加鹽，冷凍包裝）, 全家 焗烤鮪魚歐姆蛋三明治. Lunch: 綠豆湯. Dinner: 鮭魚, 蛋炒飯. Snacks/Other: 統一 純喫茶綠茶, Ikea 霜淇淋. more...
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Losing 3.5 kg a Week
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Ting_0116's Weight History
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