Weigh In record (no journal entry) for 02 August 2020
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80.6 kg
Lost so far: 4.9 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 20.91g | Prot: 43.09g | Carbs: 140.27g.
Breakfast: Braeburn Äpfeln, Kölln Haferflocken. Lunch: Trentin Parmigiano Reggiano, Tomatensoße, Spaghetti. Dinner: La Villita Queso Panela, Mais-Tortillas, Wilhelm Brandenburg Butterschinken Ofengebacken. more...
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Losing 0.7 kg a Week
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Esponjitta79's Weight History
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