Weigh In record (no journal entry) for 02 August 2020
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 32.67g | Prot: 80.56g | Carbs: 97.65g.
Breakfast: Soprole Leche Semidescremada, Quaker Quadritos de Avena, Soprole Yogurt Protein +. Lunch: Chef Aceite de Oliva Extra Virgen, Repollo, Soprole Néctar Naranja sin Azúcar, Pechuga de Pollo a la Plancha, Wasil Porotos Negros, Huevo Frito. Dinner: Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea. Snacks/Other: Lay's Papas Fritas Corte Americano. more...
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Losing 0.7 kg a Week
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angarave's Weight History
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