Shaznia Kusuma Wardhani's Journal, 02 Aug 20

Akhirnya turun jugaa setelah bb stuck 3 bulan
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
886 kcal Fat: 35.20g | Prot: 36.55g | Carbs: 105.92g.   Breakfast:  Mie Bakso. Lunch: Sambal Goreng,  Emping Melinjo, Bihun Goreng,  Nasi Kebuli. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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Shaznia Kusuma Wardhani's Weight History


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