Weigh In record (no journal entry) for 02 August 2020
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 68.07g | Prot: 78.71g | Carbs: 134.32g.
Breakfast: Lidl Mandeldrink, Body & Fit High Protein Müsli, Kaffee mit Milch. Dinner: Ja! Salami Pizza . Snacks/Other: Low Carb Shop Proteinriegel, Dolce Gusto Latte Macchiato Vanilla. more...
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Losing 1.4 kg a Week
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Athena14's Weight History
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