CCM74's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
2041 kcal Fat: 78.66g | Prot: 186.48g | Carbs: 145.83g.   Breakfast: Myprotein Casein, Blueberry Pie (Individual Size or Tart). Lunch: House Salad, Mashed Potato made with Milk and Fat (from Dry), Grill Meister Lachs Grillfilet. Dinner: Almond Milk, Low Fat Milk, Myprotein Casein. Snacks/Other: Rusk Toast , Clever Tiroler Bergkäse, Hubers Puten Schinken. more...
2204 kcal Exercise: Air Climber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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