Weigh In record (no journal entry) for 02 August 2020
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58.9 kg
Lost so far: 8.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.23g | Prot: 44.10g | Carbs: 154.80g.
Breakfast: Nasi Putih. Lunch: Ayam Goreng, Bimoli Minyak Goreng. Dinner: Buah Pir, Pisang. Snacks/Other: Buah Anggur. more...
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Losing 0.7 kg a Week
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nadiaramdhani's Weight History
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