senasari_'s Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
77.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
727 kcal Fat: 32.42g | Prot: 26.65g | Carbs: 86.82g.   Breakfast:  Salatalık (Soyulmuş),  Kıymalı Yumurta. Lunch:  Kayısı, Dost Yarım Yağlı Süt, Doğa Yulaf Ezmesi. Snacks/Other: Cevizli Baklava. more...
Losing 0.4 kg a Week

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senasari_'s Weight History


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