Weigh In record (no journal entry) for 01 August 2020
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 80.56g | Prot: 36.57g | Carbs: 224.39g.
Breakfast: Укроп, Финик, Яблоко Зеленое, Петрушка, Льняные Семена, Банан. Lunch: Good Morning Granola To Go с Клюквой. Dinner: Флотилия Оселедець в Олії, Селянське Масло Сливочное, Картофель. Snacks/Other: Дыня. more...
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Losing 7.7 kg a Week
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el.poe.21.06.2016's Weight History
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