Weigh In record (no journal entry) for 02 August 2020
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116.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 137.68g | Prot: 96.92g | Carbs: 246.99g.
Breakfast: Dew Fresh Fresh Cream, Coffee (Brewed From Grounds) , Honey , Pawpaw. Lunch: Wellington's Tomato Sauce, Stork Country Spread, Hamburger or Hotdog Rolls , Eskort Smoked Russian . Dinner: Woolworths Peri Peri Chicken Livers and Buttery Mash . Snacks/Other: Baker Street Diddle Daddle Caramel Coated Popcorn, PnP Fresh Cream, Five Roses Tea, Kellogg's Frosties, Hamburger or Hotdog Rolls , Tea with Milk, Ice Cream Sandwich, Orange, Tea with Milk, SPAR Full Cream Fresh Milk, Coffee (Brewed From Grounds) . more...
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Gaining 2.8 kg a Week
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nawtynice101's Weight History
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