Weigh In record (no journal entry) for 02 August 2020
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 10.18g | Prot: 16.65g | Carbs: 154.20g.
Breakfast: Pepaya, Jus Nanas, Jus Nanas, Tempe Goreng. Lunch: Tempe Rebus, Jamur Dimasak, Nasi Putih. more...
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Losing 1.9 kg a Week
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rahmawatinoviida's Weight History
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