Weigh In record (no journal entry) for 02 August 2020
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57.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 61.16g | Prot: 33.76g | Carbs: 60.08g.
Breakfast: Lindt Lindt Milk Hazelnut Raisin, Fazer Geisha Fazer, Брест-Литовск Сыр Классический 45%, Листья Салата, Помидоры, Капучино, Хлеб Бородинский, Almette Творожный Сыр с Сыром Маасдам, Огурец (с Кожурой), Жареное Яйцо. Lunch: Brunch. more...
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Losing 0.7 kg a Week
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