a663486's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
1360 kcal Fat: 36.54g | Prot: 93.54g | Carbs: 157.02g.   Breakfast: 水煮蛋, 生菜, 全家 藍莓乳酪麵包, 小番茄(葡萄形狀), 烤豬肉(只吃瘦肉), 煎雞蛋, 冰咖啡(加奶,糖). Lunch: 全家 冰美式大杯, 雞腿便當. Dinner: 雜糧飯, 雞胸肉. more...

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