Weigh In record (no journal entry) for 01 August 2020
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64 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.06g | Prot: 75.51g | Carbs: 72.31g.
Breakfast: Bife de Fígado, Banana Prata. Lunch: Carambola, Repolho Verde, Arroz Branco (Cozido), Bife de Fígado. Dinner: Café, Manteiga (com Sal), Jasmine Proteína Texturizada De Soja, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.3 kg a Week
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millypontes1992's Weight History
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