Weigh In record (no journal entry) for 01 August 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 80.62g | Prot: 266.01g | Carbs: 272.31g.
Breakfast: Coco Seco, Yema de Huevo, Le-Fit Mantequilla de Maní, Clara de Huevo, Manzana Verde, Quaker Avena Instantánea. Lunch: Le-Fit Mantequilla de Maní, Lactal Pan Salvado, Pechuga de Pollo a la Plancha. Dinner: Nalga, Lactal Pan Salvado, Nuez, Tomates. Snacks/Other: Bagley Galletitas Surtidas, Arroz Blanco (de Grano Largo, Cocido), Bodyadvance Proteina, Banana, Pechuga de Pollo a la Plancha, Matarazzo Tirabuzón 3 Vegetales, Pechuga de Pollo a la Plancha. more...
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Gaining 5.6 kg a Week
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