Weigh In record (no journal entry) for 01 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 56.99g | Prot: 75.30g | Carbs: 39.79g.
Breakfast: A Vaca que ri Queijo Fundido. Lunch: Lovilio Queijo Ralado Mozzarella, Milbona Queijo Gouda, Pescada Cozida, Courgette, Azeite Extra-Virgem, Azeitonas, Tomates. Dinner: Lidl Frutos Vermelhos Congelados, Cebolas, Azeite Extra-Virgem, Chuchu, Lidl Salsichas Frescas de Porco. Snacks/Other: J. D. Gross Chocolate 85%. more...
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2134 kcal
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Exercise:
Aerobics - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Carla7219's Weight History
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